Forge · everythingistrain.ing · support

Support

Forge is made by one person. Write and a person reads it.

Ask in the Discord — the founder and other athletes are in it. #support is the room for questions and problems; #standing is where people post the screen that is theirs; #challenges is a session a week anyone can run.

jared.yusef@gmail.com — for anything you would rather not post. Say what you were doing and what happened; a screenshot helps. Most answers come within a day or two.

The usual things

What Forge will not do

It does not prescribe nutrition, diagnose anything, or replace a doctor or a physio. If something hurts, tell Forge and it works around it — then see someone qualified.