Forge turns any program into one clear effort at a time. A coach's name, a screenshot, a PDF. Queue your blocks like a playlist and it runs them end to end, while the friction gauntlet keeps you in the set when it'd be easy to leave. Train with intent. Finish what you start.
Hevy logs. Fitbod generates. Forge solves the transition: the gap between “I saw this and want to try it” and “I'm in the gym, what now?” Watch it work. Pick an example:
This is a curated showcase. No account needed, nothing sent anywhere. The real Build reads your PDFs/screenshots, asks one disambiguation question when a program's niche is ambiguous, and back-solves your starting weights from a 1-rep-max you confirm in your first session. It lives behind sign-in.
A coach's name, a screenshot, or a few messy sentences. Forge turns it into a plan you can run today. No spreadsheet to fill in, no setup, no “where do I even begin.”
In the gym you see the next effort, never the whole workout. Try to leave mid-session and quitting takes a deliberate press-and-hold. Long enough to think twice, gentle enough not to punish. That's what carries you past the weeks willpower doesn't.
Training isn't one program. It's a career. Queue your blocks like a playlist and Forge runs them end to end: finish one, the next starts the morning after. No limbo week deciding what's next, no momentum lost between cycles.
Forge doesn't need to be where you train, or even what you train. Queue a studio class, a plan that lives in another app, a physio PDF. Or read 10 pages, wake up at six, 20 minutes of Spanish. Forge owns the adherence and keeps the streak; it doesn't care where the work happens, only that you show up. Everything is training.
Drop a program in any form. Forge turns it into a week-by-week plan across whatever modalities it needs. You commit. No switching until the block is done.
TODAY opens to the next effort, not a menu. Work bout by bout with rest timers. Try to leave early and quitting takes a deliberate hold, with enough friction to think twice.
Hit your targets and Forge advances the load by rule: deterministic, per modality. Two misses flags a deload. It only thinks hard when you re-build.
Discipline is what we leave out. If a feature doesn't serve “show me the next effort” or “stop me from bailing,” it doesn't ship.
Forge is how I train, now open to everyone. Point it at any program and start today. $18/mo or $144/yr, after a 7-day free trial. Card up front, and cancel any time before it ends and you're not charged. It's open beta: rough edges get fixed fast, and your feedback shapes it.
Start your 7-day trial →Early and honest beats polished and fake. What you see here is real: the adherence engine and the gauntlet work today; the rest is being built in the open.
Sign in with Google in one tap, or have a link emailed. No password to forget at 6am.