Forge
For people who train more than one thing

All your programs. Today, sorted.

Climb, lift, run, fight. Bring what you train. Forge lays out what today needs and tells you why.

Download Forge on the App StoreiPhone · two minutes to today, sorted
Or start in your browser Not ready? Get the free two-program week guide

Whatever you train.

  • Lifting
  • Running
  • Climbing
  • Fighting
  • Kettlebell
  • Calisthenics
  • Classes
Free · one page

The two‑program week.

How to fit two kinds of training into one week without them fighting. Say which you are, and we email yours now.

Which are you?
How many programs or classes do you follow? Optional

One email with your guide now. Every email has a link to leave. Privacy

Try it on this page.

Type what you train and what you are after. Forge reads it here, before an account, and the first run starts from your words.

Or try

Type what you train, or tap what you do.

Download Forge on the App StoreThe app asks how you do each one, then picks every day.
Keep this reading in your browser

Read on this page. Nothing you type is sent.

One week, from everything you do.

01 · BRING IT

Say what you do in a week.

A plan you follow, a class you take, or a thing you just go to. A PDF, a photo, a link, or one line. Each one becomes a program.

02 · TODAY

One session today, and the reason.

Forge reads all of it as one week and picks what to do now: “It trains your skill, and Climb a grade harder asks for it.”

03 · EVERY DAY

Your programs, as one week.

Your goal and today's session at the top, what to look at next beside it, and every program marked with what it trains.

04 · IS IT ADDING UP?

Your goal says what is moving it.

Open the goal: which program serves it next, and why. Link a program to it, or add your own measure.

05 · EACH PROGRAM

Every program opens as a notebook.

Sources, what you gave it. Discuss, what it trains and how it gets harder. Forge, what it makes from it.

“done, 8 at 100”“skip this set”“what's next?”

Hands-free in a session: say it, and Forge says it back.

One plan. Your money back within 14 days.

$12a month, billed $144 a year
  • Every program you bring
  • Today's session, chosen, with the reason
  • Your goal, and what is moving it
  • No higher tier, ever
Download Forge on the App StoreIn the app, you buy through Apple.
Or start in your browser: $144 a year

On the website you pay the day you start, and the 14-day money-back guarantee covers it: ask within 14 days and every dollar comes back. Cancel any time. The same account signs in to the iPhone app, and in the app you buy through Apple. Terms · Privacy

Rather have it by text?
Forge Text: a founding year, $99
The texts start when the line opens.